Running:
set the alarm for 5am. finally woke at 5:15am and dragged self out of bed. Got dressed and drove moto to the Olympic Stadium. Couldn't get on the track for all the razor wire! So I followed everyone else and ran around the circumference of the entire complex. Maybe 1km around? I have no way to know for sure. But I did 2 laps. I'll call that 2kms today. It felt pretty good, though my legs are a little sore right now (8:14am). Tomorrow is x-training. I'm thinking of going back to the stadium and joining one of the aerobics groups, or tai-chi!
